Expert-led practice, delivering personalised support that lasts.

We are dedicated
to providing psychological therapy and coaching for every stage of life.

We are a London based, expert consultant team with a particular specialism in working with neurodiverse conditions – Autism and ADHD in individuals of all ages, at both assessment and intervention level. We use specialist Autism and ADHD assessment procedures, integrative evidence-based psychology, coaching and consultation practices to create tailor made, long term treatment interventions that enable you to develop pattern changing skills to improve your well being.

We work with individuals, families, groups and teams and aim to address a myriad of emotional, mental, life and work challenges.

At the core of our practice lies a steadfast belief in the power of connection, authenticity, and tailored care. Our approach is grounded in the principles of evidence-based methods, offering a bespoke experience that honors the uniqueness of our clients needs.

We have a therapy space in North West London, NW6, moments from West Hampstead Overground and Underground. In addition, we offer online work so can connect with you, wherever you are.

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OUR SERVICES

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Specialist NICE recommended Neurodevelopmental Assessments

We offer Specialist Gold Standard NICE recommended Neurodevelopmental Assessments including:

  • Specialist NICE recommended Autism assessments for both children and adults

  • Specialist NICE recommended ADHD assessments for both children and adults

  • Specialist NICE recommended combined Autism and ADHD assessments for both children and adults

Psychology Services

We offer a range of bespoke psychology services including:

  • Individual therapy for adults

  • Individual therapy for children and young people

  • Parenting work

  • Family work

  • Couples therapy

Our integrative approach combines the best of several evidence based therapeutic modalities including:

  • CBT – Cognitive Behavioural Therapy

  • MBT – Mentalisation Based Therapy

  • DBT – Dialetical Behavioural Therapy

  • Schema Therapy

  • Psychodynamic Psychotherapy

  • Systemic Psychotherapy

We can help you address a myriad of emotional, mental, life and work challenges including but not limited to:

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  • Trauma

  • Feelings of emptiness

  • Low self esteem

  • Family difficulties

  • Life transitions

  • Identity dilemmas

  • LGBTQI+ conversations

  • Eating Disorders

  • Self harm

  • Relationship conflicts

  • Marital problems

  • School attendance

  • Autism

  • ADHD

  • Anxiety

  • Anger

  • Depression

  • Emotional Dysregulation

  • Grief

  • Bereavement

  • Eating difficulties

  • OCD

  • Trust issues

  • Addiction

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Coaching Services

We pride ourselves on offering bespoke coaching tailored to the specific needs of each client. Our coaching services include:

  • Individual coaching

  • Group coaching

  • Organisation consultancy

  • Support for Professionals

We can help you address a myriad of coaching challenges including but not limited to:

  • Autism Coaching

  • ADHD Coaching

  • Burn out

  • Life transitions

  • Executive Coaching

  • Managerial effectiveness

  • Work based dilemmas

  • Feeling stuck

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“

Relationships are at the heart of life’s journey and human experience. Our approach addresses the unique dynamics of each relationship, promoting harmony and understanding.

- Dr Zoe Knight, Consultant Counselling Psychologist

GET IN TOUCH

Contact us now and we’ll schedule a short call to assess your needs, discuss the services available and book you in for on going support.

We are registered with:

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  • Logo of the European Mentoring & Coaching Council with its initials EMCC and full name
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